Old Digs

A solid two hour session Monday night with just a small group.

We've moved full circle it seems and are now back training at the Richmond muscle gym we first started at back in '09 when Morris got back from Japan.  The memories of sweltering summer keiko sessions with no windows or air flow, a bucket in the corner for those who'd pushed too hard and the smell of hard work....ah, what could be more nostalgic?
Basics, basics, basics.  Squats galore, basics and more basics.  Was a good night.  We had to welcome a newcomer properly of course, so a pint afterwards was obligatory ;)

Travis de Clifford
Sessa Takuma Dojo


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