Off to Japan!

So here I am all, at the shiny, marble floored spectacular that is Tullamarine. Off to Japan after about a year absence and looking forward to some hard training. Mario and Dale will be there, eagerly awaiting, hungry in fact, to get into some serious intense keiko.
I'll be back in about a months time and can't wait to meet you all again and get stuck into it! I enjoy training with you all very very much and I hope you do to. Keiko is what I live for and will continue to do it for as long as my body will allow me.
While I'm away, please do your best to stay strong and work on your fitness. It will get hotter but as long as you prepare for it, plan for it and do not stay sedentary, you will survive.
Gambare!!